Welcome to Our Blog

Looking for clear, practical guidance on the au pair experience? The auost blog brings together everything you need — from daily routines and childcare tips to cultural exchange insights and real stories from families and au pairs. Whether you're preparing for your first match or want to strengthen communication and expectations, our articles are written with real experience and honest advice.
Designed for anyone searching for au pair tips, host family advice, or how to be an au pair, the auost blog helps you navigate challenges, build better relationships, and create a smoother, more enjoyable experience for everyone involved.

Aupair Blog

Au Pair Duty & Task Sheet

17th Oct 2025

A successful au pair experience isn’t just about cultural exchange — it’s also about clarity, structure, and teamwork. That’s where a Duty & Task Sheet becomes one of the most valuable tools for host families and au pairs. It outlines responsibilities, sets expectations, and helps everyone stay aligned from day one. For host families, a detailed task sheet removes uncertainty. Instead of...

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Essential Au Pair Templates Every Host Family Needs

3rd Oct 2025

A clear and complete au pair contract is the foundation of a successful placement. The AUOST Contract Template helps host families and au pairs define expectations, responsibilities, and rights before the stay begins. A well-structured contract prevents misunderstandings, builds trust, and supports a smooth intercultural experience. The AUOST template includes essential sections such as working hours, weekly schedules, accommodation standards,...

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Cohabiting with Au Pair - a template for Host Families.

1st Aug 2025

Living with an au pair is a wonderful chance for cultural exchange and building lifelong connections. But sharing your home also means sharing your space, routines, and expectations. That’s why having a clear, written **house rule template** is a game-changer for both families and au pairs. At **Auost**, we believe that open communication and clear boundaries lay the foundation for...

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Questions You’ll Wish You Asked Before Becoming an Au-Pair

11th Jul 2025

1. 🕰️ What does a typical weekday look like in your family? Follow-up: • Who is usually at home during the day? • Are your work hours fairly regular or do they often change? 🚩 Red Flags: Both parents are rarely home, no clear structure. One parent is always away; the other is also unavailable. Au pair expected to handle...

Conflicts of Au Pair and Host Family Over Schedules and Duties

4th Jul 2025

The au pair experience is often painted as a wonderful cultural exchange filled with learning, laughter, and lasting friendships. However, unclear communication from host families can sometimes turn this dream into a challenging reality. One common issue many au pairs face is the lack of clarity around working hours. When families don’t clearly outline schedules before arrival, au pairs may...

Emotional Labor as an Au Pair: What It Really Looks Like Each Day

30th May 2025

  When people talk about being an au pair, they often focus on the visible tasks: feeding kids, school runs, bath time, bedtime. But one of the most important — and often invisible — aspects of this job is emotional labor. The Hidden Work Behind the Smiles Every single day, I do more than just care for children — I support their emotional world....

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